coachchijo

https://www.profitableratecpm.com/x0cq1bezu?key=a40812ee521ec7bb162e9bf12150df92Why Serving to the Corners Matters ! Serving to the Corners in Volleyball (Full Guide) Why Serving to the Corners Matters In competitive volleyball, serving isn't just about getting the ball over the net — it's your first offensive move. Smart serving can disrupt the opponent’s offense before it even starts. Serving to the corners forces the opposing team to cover more court, makes passing harder, and increases the chances of an error. Corners are also places where communication between players is tested. Balls hit deep into corners can confuse players on whose ball it is (especially between an outside hitter and a libero or setter), leading to: Miscommunication Shanked passes Overpasses (easy points for your team!) Zones and Target Areas The court is divided into zones (like slices of pizza 🍕). Each team has six zones: Zone Position Where It's Located 1 Right Back Deep ri...

🏐 How to Effectively Serve Short to Area 4 in Volleyball 🏐 How to Effectively Serve Short to Area 4 in Volleyball 🔢 Understanding Court Zones In volleyball, the court is divided into six numbered zones: css Copy Edit [Zone 4] [Zone 3] [Zone 2] [Zone 5] [Zone 6] [Zone 1] From the server’s perspective , Zone 4 is on the opponent’s left front side — the area where the outside hitter often starts, especially in a 5-1 or 6-2 rotation. Serving short to Zone 4 is a tactical serve used to break offensive rhythm, pressure serve receive, or force a specific player to make a move they’re not comfortable with. 🎯 Goals of a Short Serve to Zone 4 Disrupt the Outside Hitter Outside hitters are usually the go-to attackers and typically begin in Zone 4. Serving short here forces them to pass the ball and makes it harder for them to immediately transition into a powerful attack. This slows down the offense and can make your block more effective. Exploit Weaker Passers Zo...

🏐 How to Dig in Volleyball (The Right Way) 🏐 How to Dig in Volleyball (The Right Way) 💡 What is a “dig”? A dig is when you stop or "dig up" a spiked or fast-hit ball from hitting the ground, usually with a forearm pass or emergency move. It’s the defensive lifesaver that keeps the play alive. 🔧 Step-by-Step Digging Technique 1. Get in the Right Stance Feet shoulder-width apart Knees bent, low athletic stance Weight slightly forward on the balls of your feet Arms ready, out in front of you Think of it like you're about to spring into action. You're loaded and ready . 2. Platform Arms Bring your arms together, elbows locked straight Hands either: Palm-in-palm, thumbs parallel Or hands stacked (if your coach teaches that way) Flat surface from wrists to elbows = digging platform ✅ Don’t swing your arms — just guide the ball with your platform. 3. Read the Hitter Watch their eyes, ...